And because we live in a vibrational universe where everything is connected… That means, everything you do, say, think, believe and even eat plays a role in your overall state of awareness, well-being and vitality. This would involve products that offer a high nutritive value. Those foods which are filled with positive life force energy are what we know to be high vibration foods. Consume it in moderation if you must. The colloidal form makes it easy for the body to absorb. They make you feel loaded and exhausted. Avoid foods with ingredients you can’t pronounce. 3 Mistakes First-Time Renters Make and How to Avoid Them, How to Save Trees by Using Less Paper with These 11 Simple Actions, How to Use Aloe Vera in These 8 Surprising Yet Amazing Ways. This article is not meant to make you feel guilty about the way you're eating now… The key rather is to help you shift your awareness so you are making the healthiest choices to support your body, and your spiritual and ascension journey. If you eat perfectly clean, and adhere to a strict raw, organic, vegan diet, but you haven’t worked to clear limiting beliefs, retrain your subconscious, or quiet the voice of negativity in your mind, or clear the lower levels of fear and doubt you’ll likely still feel blocked on your spiritual path. *do your research many types of fish are high in heavy metals or are fished in a very unsustainable way. Processed, packaged, canned and fast foods. We have always loved the sharing of knowledge, expertise and passion related to a healthy, plant-based vegan, high-vibrational food. Life Advancer has over 10,000 email subscribers and more than 100,000 followers on social media. In my experience I haven’t found the perfect, “highest vibrational diet” to follow. There’s really so much that goes into aligning with a healthy, high vibrational diet. Feeling guilty or judging yourself but eating it anyway only compounds the negative effects! As a general rule, the highest vibrational foods are Raw, Organic, Local and REAL FOOD including: Raw herbs like cilantro, basil, mint, tarragon, chives, dill. It’s pretty easy to identify foods that increase our vibration and keep us healthy. For good health eat an abundance of food with high vibration energy and nutrients … Raw herbs like cilantro, basil, mint, tarragon, chives, dill. Tree Fruits. Asian countries, particularly Japan, use mushrooms like shiitake, maitake, kawaratake, and enokitake mushrooms as staple foods, primarily for flavour. These foods are natural and toxin-free. Your body absorbs it from the food you eat. I really feel one of the keys to success in transitioning to a high vibe diet is to change the way you look at food. When we ingest foods that are far removed from their natural state and have lost most of their natural energy, it lowers the vibration of that food, thus lowering our vibration. So a simple trick to start raising the vibration of the food you’re eating is by choosing organic fresh fruits and vegetables. A high vibrational diet will best serve you in your life when combined with inner work, aligning with a state of love coherence, and healing on the level of body, mind, and spirit. Maintaining high energy levels will only be possible if you eat high-vibration foods. Want a free guided .mp3 angel meditation by Melanie? Medical Medium – Life Changing Foods – Book by Anthony William, How to Raise your Consciousness Vibration Through Diet – Article by Bridget Nielsen, One Week Raw Vegan Meal Plan – Online Guide from One Green Planet, Raise Your Vibration with Essential Oils – Article by Melanie Beckler, Crystalline Water to Raise Your Vibration – Article by Melanie Beckler. All this living High Vibrational food is full of energy and as a lightworker/medium it’s all about sensing energies. All content published on this website is intended for informational purposes only. Eating them will remove impurities in your body and allow the various systems in it to function. Copyright © 2014-2021 LifeAdvancer. You’ll find yourself being overwhelmed by your challenges. Reiki Food Therapy plays a part in enhancing the life force in our bodies. 5. All rights reserved. Your vibration will be low. The choice between them is a given. Meat is incorrect, Meat is Dead it has a very low vibrational energy,it’s about Raising ones vibrational energy..not lowering it.. Save my name, email, and website in this browser for the next time I comment. See more ideas about food, healthy, nutrition. Everything in the universe has a vibration. You have little, if any, discomfort or pain in your physical body, and your emotions are easily dealt with. Zesty Citrus. Coconut water is highly alkaline and refreshing. You Are What You Eat! A high vibrational diet consists of foods that are ALIVE and that positively benefit the person, as well as the planet as a whole. Not all of it is created equal. For a moment, consider looking at the vibrational frequency of foods, rather than their color, texture, cost, flavor, or nutritional qualities. Blueberries, strawberries, blackberries and more. Focus on consuming cleaning, high vibrational foods such as: Fresh, ripe fruit and vegetables (preferably local, organic, and in season) Whole, organic grains Sugar hides in foods such as condiments and non-dairy milk. Getting up on the wrong side of the bed and feeling as though you’ve already expended your energy for the day isn’t a welcome feeling. You’ll discover the importance of having a high energy level as you learn the differences between low and high vibrations. On my personal journey, I grew up eating meat, cheese, sugar, and all kinds of processed foods… One step at a time I started cutting out low vibrational items and replacing them with nourishing, delicious and high vibrational foods. Sprouts! She earned a Bachelor of Arts (English and Literature) from the National Institute of Education/Nanyang Technological University of Singapore. Some foods are very low in vibration, sometimes even negative in their energy, and shouldn’t be eaten regularly. Her books, Angel Messages, Angel Courses and CD's provide a direct link to the love, frequency & wisdom from the Angelic and Spiritual Realms for people around the world. Raising your vibration is a key, and important facet of ascension… And really, maintaining a high vibration is essential for staying healthy, being happy, and living vibrantly well. For example, in the case of raw honey, when the beekeeper does not take all the bee’s honey, and gives the bees a high nutritive winter diet so their immune system remains intact. 3 – Hydrate frequently. Reiki-infused foods release a chemical charge and other kinds of energy that promote healing. 1. In the meantime, fill up on these eat clean foods. For me, I think it's all about taking steps, striving to eat more raw organic, and high vibe when possible, and really loving and appreciating what you do put into your body! It’s easy to forget them if they aren’t part of our daily routines. Best High Protein Vegan Breakfast | Easy Vegan Recipes Making a healthy plant based vegan breakfast has never been easier. As a general rule, the highest vibrational foods are Raw, Organic, Local and REAL FOOD including: Organic fruits and vegetables. You want plenty of protein without plenty of fat. Most meats, such as beef, chicken, lamb and pork. Sprouts! Then, consider a higher vibrational alternative like coconut milk ice cream, or make some vegan “nicecream” which can be as simple as blending up frozen bananas the next time you have that ice cream craving! 8 High Vibration Foods to Boost Your Health & Raise Your Vibration. I’ve of course, written about raising your vibration before, and there are many tips, techniques, and practices which can help you to vibe up. See more ideas about food, healthy recipes, recipes. With over 12 years of experience of working with children in Singapore schools, Michelle shares her valuable insights into child psychology, education, and parenting with her readers. This study proves that cocoa has flavonoids that boost cognition and therefore increase vibration. They gather the sun’s energy, ... 2. The quality of your food, like organic fruits and vegetables, or heirloom grains, its original source, if it is grown and sourced locally, and the intention you hold in your heart while using it to create your meal all contribute to the vibration. You experience greater personal power, clarity, peace, love, and joy. These hacks will serve as a guide to eating with high vibration in mind. You’ll become hungry quicker than you’d like. Jan 25, 2019 - Foods that help protect the body from emf radiation and balance the body's natural electro magnetic field . The highest vibrational foods are nutrient rich, raw, living fruits and vegetables! Go for whole foods that are ingredients in themselves. A sattvic diet is meant to include foods and eating habits that are pure, essential, natural, vital, energy-containing, clean, and conscious. High Vibration Foods List: #1 Fruits. Apart from … Coconut oil is high in fatty acids, has analgesic, antifungal, and antiviral properties. #2 Green Vegetables. Refined carbs turn quickly into fat. Foods that he rated in his “first category”, with the highest vibration were, between 6,500 and 10,000 angstrom, included: fresh fruits, vegetables, olive, sweet almonds, sunflower seeds, coconut, soy (since been modified), peanuts, hazelnuts and whole grains (whole grains have since been chemically hybridized, read more below). What are they and why do we need them? Any food consumed in its pure form gives off high energy. Unhealthy food is dead, void of life-giving vibrations and robs us of the life and energy that keeps our body in a healthy state. So, if you want to raise your vibration, do your best to eat clean, whole foods that are high vibrational to start with. What does it mean to eat ‘high vibration foods?’ We know that we should eat health-giving foods that raise our energy levels, but finding the right ones to consume can be a headache. Alfalfa, mung bean, sunflower seed, brocolli sprouts, etc. So, a conventional apple is likely to have a higher vibration than organic Cheetos or something organic… But really processed. Alter Your Diet. Learn more about Blessing Food with Light to Raise Its Vibration here! Dark leafy greens. The citrus fruits and cranberries in this smoothie are … In this article I want to focus in on the diet side of the equation because what you eat and what you put in your body plays a key role in the level of vibration you are able to reach. However now is a great time to make shifts in what you put into your body, and start consciously choosing more high vibration foods that nourish you and positively benefit the Earth too. So put only goodness into your body! Breakfast Recipes; Condiment Recipes; ... And so that’s just a touch point for foods. Also, Himalayan Crystal Salt or Pink Salt, which comes from the depths of the Earth, are pristine because their minerals suspend in a crystalline structure, as a colloid. |, 8 High Vibration Foods to Boost Your Health & Raise Your Vibration, Teens and Peer Pressure: How to Protect Your Child from Bad Influences, 5 Winter Dinner Recipes to Help You Enjoy the Cold Season, What Is the Deadliest Animal in the World? As Anthony William, the author of both these books (and more) clearly states:  “Unleash the hidden powers of fruits and vegetables and transform your life in the process.”. In all, high vibration foods give you the energy you need to function from day to day. Her books, Angel Messages, Angel Courses and CD's provide a direct link to the love, frequency & wisdom from the Angelic and Spiritual Realms for people around the world. High vibration means having more light, and thus less density. Foods in their pure state retain their nutrients and give off a higher vibration than if you cook them. Fresh fruits are very important because they actually are your most natural vibration raising foods, which are designed and already prepared for consumption by nature. Goji berries. The Vibrations of Foods. And alternately, you can block your progress, cause challenges in your physical body, and create increased resistance by clouding up your mind, body and spirit with toxins and low vibrational foods. Alfalfa, mung bean, sunflower seed, brocolli sprouts, etc. A breakfast high in protein, such as eggs or ham, while avoiding the sugary cereals and other processed foods, will help to prevent a mid-morning slump. Melanie Beckler is an internationally acclaimed best-selling author, channel, and founder of www.Ask-Angels.com. They have the nutrients necessary to fuel the electrical currents in your body. It also contains lauric acid, which boosts metabolism. Andre Simonten did some break through work on measure the values of food energy. These suggestions will put you on the right track.
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