Though I run this site, it is not mine. In all people, this resonance is not known but in some, the resonance starts and later gets expressed in the form of spinning in meditation. To subscribe to this RSS feed, copy and paste this URL into your RSS reader. Spinning or Rotations in meditation or involuntary movements in meditation happen due to, you meeting the cosmic Kundalini frequency. Also you will be one of the following sensations associated with it which can be pleasant, unpleasant or neutral. It started off with my body jerking a … The fact that it was suggested by your GP actually helps! The spinning is the reality of Kundalini. I got so dizzy that I had to stop." There are many of such people who experience spinning in meditation across the globe are here – You can check this TouTube Channel – https://www.youtube.com/user/prakritikriya  . Read. The idea is that one color corresponds to an energy center or chakra in the body. rev 2021.2.17.38595, The best answers are voted up and rise to the top, Buddhism Stack Exchange works best with JavaScript enabled, Start here for a quick overview of the site, Detailed answers to any questions you might have, Discuss the workings and policies of this site, Learn more about Stack Overflow the company, Learn more about hiring developers or posting ads with us, Visual design changes to the review queues, Opt-in alpha test for a new Stacks editor, Help me with my panic attack during meditation. What stops a teacher from giving unlimited points to their House? Spinning sensation during meditation? The best cause of action is to put all you effort to examine it more closely, while keeping your mind clear without other additions and subtraction to see things clearly as they are, at the experiential level, and try to understand what is happening and bring you mind to a state that these experiences cannot cause emotional disturbances. The breath during meditation is not rapid or forcefully deep. I am not interested in out of body experiences, kundalini or any other things to do with spirits or any other beings. Totally understandable for you to be nervous when you’re meditation group panders to that a bit. Home→Forums→Spirituality→Spinning during meditation. In an attempt to treat my anxiety issues and calm myself I started meditation recently. Futher exramination you will see this experance leads to craving or the unwholesome roots of ignorance that you cannot depend on the experience when it is neutral, longing for more when it is pleasant and wanting less of it when unpleasant. As I said yesterday, Kundalini is a life-force energy or force of nature. Hey guys, so during my meditations sessions I have had a few weird and wonderful experiences. now I am worried. During hyperventilation we are breathing rapidly, trying to inhale deeply and often breathing in our upper chest. If this spinning is happening, it is high end Kriya Meditation. Religions call the NUCLEUS GOD. Please log in OR register. “In classical yoga, there are eight steps to this process. Connecting you this way to that point is the work of Nature. -spinning clockwise up to a half circle over and over. It is the nature the field of all cosmos that does all these. You are able to resonate within like this due to the matching certain vibrations in line with Magnetism and Nucleus. If you don't like it you might want to try focusing on the ground and your legs during the meditation and see what happens. Hi everyone, In an attempt to treat my anxiety issues and calm myself I started meditation recently. Could be connected with some intensive energy movements that attract/influence the physical body. Just note it, observe its characteristics and return to the primary object. In my case the Kundalini started on its own accord after a very traumatic period in my life that lasted nearly ten years and really screwed up my outlook on life. Do we actually ‘see’ things or is it just the stillness? Those engaging in meditation may … Any of the above phenomenon are nothing to be alarmed about nor do they hold much significance beyond serving as an indicator that you are just beginning to touch the edge of your bigger mind. Plot a list of functions with a corresponding list of ranges. Genuine Moonstone Spinner Ring, Meditation Fidget Ring, Sterling Silver Ring for Women, Moonstone Ring, Moon Stone Ring, Crescent Moon Ring BlissfulBohoDesigns. The electro magnetic field is created by nucleus. Due to this invoking of the kundalini, you will touch the deep layers of your soul in … There are the emotional databases which you should try to avoid. Due to certain spiritual practices in previous lives that actually put you into universal thinking, thinking about others, … Help understanding how "steric effects" are distinct from "electronic effects"? It's merely a feeling. You may also experience light-headedness, a tickling sensation, muscle contractions, and other unconscious body movements. I don’t believe that 10-15 minute meditation sessions would cause any problems. Then move back to the primary object. Those who are able to open their third eye benefit from powers like teleportation, materialization, and telepathy. etc. I checked online and there are various explanations about astral projection, kundalini, demons and what nots. site design / logo © 2021 Stack Exchange Inc; user contributions licensed under cc by-sa. How do you make more precise instruments while only using less precise instruments? This is completely normal. If you get attached or interested in it, then note that and take it as an object. It is the management of the Nature and its work that actually connects all people to situations and it is the nature’s purpose to connect all people to their purpose of life so that their karma will start getting burnt! As far as sensations, I’ve only ever felt the rested and decompressed feeling afterwards, like you’ve had a nice nap. When focusing on our breathes and ensuring deep expansion of the diagram, our body gains more oxygen and blood flow to the brain which can result in feelings of dizziness or spinning. What other sensations or visions have you experienced? You will start waking up in life. Where can I find information about the characters named in official D&D 5e books. This understanding also can be considered progress. A few years ago I had an amazing experience while meditating. These sensations that … I understand prolonged meditation as you suggest might be too much but do you feel that just a few minutes to calm myself would cause damage? How to I change the Interpolation Type in the Map Range node like the documentation says? This is perfectly normal. Sale Price $45.00 $ 45.00 $ 90.00 Original Price … Breathing exercises are fine, but prolonged meditation can produce results which may alarm you. I am not a very happy person at the moment and have taken to walking round the house in bare feet, something I never do. Also, I tend to rock side to side as well. Typically these stresses are physically released during meditation with little perceptible movement, but sometimes, when the conditioning or stress is imprinted more deeply, then you may experience periods of more pronounced or exaggerated physical movement in meditation while the body is being healed. These also cause unsatisfactoriness and understanding this is progress. This also is progress. My intention is to calm myself down and just relax. if you were mindful during the processes of the object, not after or later, but while they were happening. In the process of analysing the experience you will see that you calcifying some experiences as favorable, some as unfavorable and other as you do not care. If you think this is progress and sometime it stops you would be disappointed. Also when you keep examining it you will start seeing the nature of it is to arise and pass. The body's breathing rate is linked to the amount of rest being acquired during a given experience. Buddhism Stack Exchange is a question and answer site for people practicing or interested in Buddhist philosophy, teaching, and practice. Sufi whirling (or Sufi turning) (Turkish: Semazen borrowed from Persian Sama-zan, Sama, meaning listening, from Arabic, and zan, meaning doer, from Persian) is a form of physically active meditation which originated among certain Sufi groups, and which is still practiced by the Sufi Dervishes of the Mevlevi order and other orders such as the Rifa'i-Marufi. The science behind the health benefits of wearing silver. These experiences can actually cause us to breathe … This experience starts and ends, and you cannot say I want more of this or less of this experience and it will happen as you wish. If you are mentally reacting you are not making progress. This can be your breath, an affirmation, visualization, mantra, anything. Distorting historical facts for a historical fiction story. Due to certain spiritual practices in previous lives that actually put you into universal thinking, thinking about others, helping others, positive thinking, being honest and living honestly and so on. You can also check the websites http://www.prakritism.com and http://www.kalkikriya.com. Minutes into it, I started swirling and spinning in multi-directions and speeds. Form this you should understand delighting on this particular experience or any other experience, or being averse will end in some form of unsatisfactoriness. It is not a feeling. I am so scared. Does somebody have similar experiences or some advice? You noticed that it eventually subsided meaning you saw (if you were mindful of it) that it was subject to cessation and uncontrollability. Surprisingly the sensation of spinning didn’t feel bad. While sitting and reading a book, your breathing rate is significantly lower. The spinning is actually real. But in general have to be controlled. Can you explain this? While sleeping, your … Ahh the sense of vertigo. Newbie; Posts: 10; Body spinning during meditation « on: February 03, 2019, 07:29:06 PM » Has anyone experienced their body spinning uncontrollably? Thanks for replying. Ive felt that before, especially when I first started meditating. In Hinduism and other Eastern healing systems, however, there is a belief that seeing colors during meditation is actually a healing experience. It's about us. So overall I felt really fresh. Dec 26, 2012 - A Guy Spinning During Meditation | http://www.HappinessPlunge.com I am not interested in out of body experiences, kundalini or any other things to do with spirits or any other beings. 4 … You gave me relief from the anxiety of meditation (haha what a paradox) . I want to lead a normal happy life and that’s why I wanted to help myself with anxiety. I got really relaxed and felt my arms vibrating, that's normal. This other day I was meditating and I got a feeling as if I spinned around on an axis, counterclockwise wise and really fast. i am sorry if I am sounding silly but I have so many questions and I am just beginning. Can anyone please help with their experience in mediation as to what this might be and whether I should stop? The most important thing is to just release any judgment of yourself and allow the script to guide you further along with the meditation. Humming this vibration has the capability of helping meditators have an easier time opening their third eye. I was talking about the intense, prolonged sessions which Buddhist monks and the like undertake. Ask Question Asked 3 years, 7 months ago. What is known/taught about yawning during meditation? It's not about me. I am scared of them too. I am positive about the benefits of meditation and would really like to continue without the scary bits attached! It helps if you can really visualize each spinning center with its individual color as this will assist the cleansing and healing process through your creative mind. I once had the experience you described whilst meditating, although I was oscillating back and forth rather than ‘spinning’. In all people, this resonance is not known but in some, the resonance starts and later gets expressed in the form of spinning in meditation. THE ENERGY FIELD OF THE NUCLEUS around it is NATURE / PRAKRITI. So it is the play of Magnet and Magnetism kind of environment. I also listen to Solfeggio frequency 396hz for 5 mins sometimes as it is supposed to help with anxiety, fear and guilt. Spinner Ring * Meditation * Spinning * Spin *Anxiety * Anti Stress*Sterling Silver * Copper * Bronze * Jewelry *Israeli Gift for Her BJS005 ByCilaJewelry $ 62.00. About 10 minutes into my session I started noticing my room was spinning around me. Read. Spinning Sensation During Meditation; Results 1 to 11 of 11 6Likes. Thank you so much for the insights and I am sorry to hear that you are in so much pain. If you chant the mantras of five elements, your chakras within you will start getting balanced and when the balancing starts happening your many things in life such as health, career, finances etc will fall in place as per your soul and its purpose of life. Shop Now. Do you think around 10-15 minutes would cause problems? What can I do to get him to always be tucked in? If you are equanimous and analyzing it as arising and passing then you are making progress. You may feel all sorts … How is your experience during meditation if I may ask? Being in touch with how your body feels during meditation would surely exaggerate that feeling. It wasn't significant at first but it kept getting more intense and eventually to the point where I … I read horrors of entity attachments, demons and the feeling of losing control online! I felt as though I was talking telepathically to someone (I think my master guide but not sure) and I felt this most overwhelming sense of love/acceptance. And frankly I am not keen on investigating about spiritual beings and out of body experiences so I really don’t want to go down that road. The kundalini spinning, happens at various chakras and nerves so spontaneously and due to spinning, the IMPRESSIONS (SANSKARAS) get erased quite faster and thus it is a THE FASTEST route for self realization. It was the coolest and most amazing feeling I had ever felt. These last few months my body started to spin counter-clockwise during meditation. A Guy Spinning During Meditation | http://www.HappinessPlunge.com We can start to feel short of breath, dizzy, light-headed. Will 10 mins of daily meditation invite these in? Also the whole universe has a Kundalini or nucleus. Is there a way where we can  control up to what level we can do mediation without going up this level? Appreciate your personal experience point of view. Since then this happened every time I meditated. It was not unpleasant but so powerful that I opened my eyes. i will be very thankful if you give me some explaination and advice specially about the spinnig feeling ive had. I urge you to leave off doing meditation. My experiences have been unsettling to say the least. It can cause more problems than it solves. Perhaps it was my introduction to it from a medical and neurological angle that gave me a different view, who knows! Hi Guys, Beginner at mediation over here (about a month of regular practice) and tonight I experienced something I haven't before. Yes, ie. I am scared of them too. I want my son to have his shirt tucked in, but he does not want. Mahasi Sayadaw Noting Method (mostly as taught by Yuttadhammo Bhikku): Help with mindfulness during daily activities? There is nothing in Christian doctrine nor in the Bible which mentions Kundalini, but it is a fact. “Mindfulness” is the practice of being aware in … In fact Nature would be waiting for you to ripe to this level ever since you were born. I will keep this in mind and not venture too far. Lot of time is gone in childhood and so on and when the TIME comes, Nature connects you to the situation that actually reveals you. The next time I meditated and started to reach a really mindfull state my head started spinning really hard. Today as I type this I am getting energies flowing continuously into my body which makes my joints ache and which has swollen my belly and feet. I suggest you keep your eyes open when you do meditation. So progress in this case would be developing the right understanding of the experience than the experience itself. You noticed that it eventually subsided meaning you saw (if you were mindful of it) that it was … This site is not intended to provide and does not constitute medical, legal, or other professional advice. It could help you to research the more science aspects of meditation, I know I was amazed at how it physically changes your brain. This might take the form of a strong emotion or a physical sensation in the body. I won’t touch meditation with a six-foot barge pole. Alright guys, I was doing a past life regression guided meditation on youtube because I had the time today. Kundalini is the nucleus within you. You basically touch the same point that you evolved to in your previous life and that point further is touched back to continue it forward. Later on it became more of a left>right feeling alternating feeling in short bursts, and eventually it subsided. I do not want to get stuck in spiritual beings etc. When the cause disappears so does the sensation. Why was Hagrid expecting Harry to know of Hogwarts and his magical heritage? But I got really deep into it to the point where I saw full light (in a dimly lit room) behind my eyes and I felt like my mind was spinning. As you analyze you will see each cluster of sensation are made up of smaller sensation. When you meditate, you are tapping into an energy, a ‘life-force’ that comes in through your head. Don’t approach this lightly, and don’t listen to people like Shae who think that Kundalini doesn’t exist. Please seek professional care if you believe you may have a condition. I have never tried such things before and I do not want to lose control over my life by getting stuck in between worlds as I have read horror stories about these. But if you saw these characteristics, you have seen the Three Marks of Existence, which all compounded phenomena are subject to. These reaction happen due to the nature of the this experience. LinkBack URL; About LinkBacks ; Bookmark & Share ; Digg this Thread! All I do is sit for 10 mins in silence and focus on my breath. Also do you know anything about the Solfeggio frequencies? During the session, the effort is to keep bringing the attention back whenever it wanders, and to disengage it from being busy with other things. I have not attained the first Jhana yet so it is hard to say it is normal. Whether you saw these things, I cannot know, only you can know. Today morning when I was mediating, I felt a spinning sensation. Why are excess HSA/IRA/401k/etc contributions allowed? It's ours. I only want to calm my anxious fears. I will continue then with my meditation and hopefully it will be fine . These types of experiences happen due to karmic or just due to the nature of conditioned existence. Those situations are actully the design of Nature so you cut your karma and at the same time, that makes you search for the solution and then you will naturally land up with Yoga, Meditation, Meditation related books and so on. Why thank you so much! It was so bad that I had to stop. You will also start getting in harmony with Nature and thus you will be slowly connected to the purpose of life naturally. I believe it’s nothing to be scared about at all, and most likely just a little bit of vertigo from the combination of controlled breathing and the stillness that you might not have been used to before. Our Meditation Spinning Rings Collection. Blessed . What does "reasonable grounds" mean in this Victorian Law? Neutral sensation are also in a way miserable as you cannot depend on them, i.e., they also do not last. For more details of mantras and path, you can check the following links. When I started meditating it was actually suggested by my GP to compliment medication, at the time I was struggling with anxiety and panic attacks. Thank you sooooo much for your reply! Click here to read more. Issues related to health, career, relations and many. Body spinning during meditation « previous next » Send this topic; Print; Pages: [1] Go Down. Spinning during meditation? LinkBack. You may feel tempted to stop … What are the 7 Mantras? I can tell you from personal experience that it most certainly DOES exist, and it has the potential to turn your life upside down and leave you with severe anxiety, depersonalization, derealization and mental problems. In Vipassana meditation one treats every object equally. Forget the Christian bollocks, the Hindus have got it right. How safe is it to mount a TV tight to the wall with steel studs? When a new cause appears and associated sensation arises. Meditation is the mental exercise of focusing all your attention, moment after moment, on the object of meditation. If the sensation is pleasant and you have to part with it it is misery. Yes, ie. Spinning or Rotations in meditation or involuntary movements in meditation happen due to, you meeting the cosmic Kundalini frequency. It is basically the KUNDALINI THAT DANCES within after awakening. Your stories and your wisdom are just as meaningful as mine. In these situation the progress is how much equanimity you can have, not the experience itself. Thanks once again. This … What do mission designers do (if such a designation exists)? 25 answers to question "Anybody ever experienced a spinning sensation while meditating? You noticed it proceeded in bursts, meaning its not permanent but ever-changing. There are a couple of different ways to use the guided … I am also getting a very dull ache in the centre of my forehead. Ideas to Contemplate When Meditation is Difficult. My intention is to calm myself down and just relax. Stack Exchange network consists of 176 Q&A communities including Stack Overflow, the largest, most trusted online community for developers to learn, share their knowledge, and build their careers. “Meditation is … basically about placing one’s awareness on one point,” he said. if you were mindful during the processes of the object, not after or later, but while they were happening. Furthermore, you will start seeing the experience and the cause are not in one's control, also they are subjected to change which one cannot influence. How to increase your energy with your Meditation Spinner Ring? Colors During Meditation Pertain to Healing. What is "mission design"? I have read that there are really good experiences and other health benefits of meditation too. im not familiar with Solfeggio frequencies, I’ll have a google now! Is this Kundalini being activated? The vision of light can be helpful during meditation. Spinning and dizziness during meditation --Question: I enjoy your meditations, but at times when I meditate I begin to spin and get dizzy. Add Thread to … You are able to resonate within like this due to the matching certain vibrations in line with Magnetism and Nucleus. Some sensations are unpleasant and miserable on their own. Generally speaking, when are the deadlines applying for PHD's in Europe? Guess one must NOT google ‘spinning during meditation’ the moment it happens!! These sensations are Dependently Arisen or Causality Arisen of which you do not have control over the process. Top; All; This Page; 1 Post By ThreeRainbows; 1 Post By zelcrow; 1 Post By Zthread; 1 Post By zelcrow; 1 Post By Caradon; 1 Post By Appamada; Thread: Spinning Sensation During Meditation. The content on Tiny Buddha is designed to support, not replace, medical or psychiatric treatment. This is the Kundalini I warned you about yesterday. I felt more rested during the day because I did meditation the first thing in the morning and then went for a run. Honestly, I don’t believe in kundalini/demons/ so I’d say keep meditating, but that’s my own beliefs. An example of a relatively common physical reaction during meditation is what’s known as a “kriya.” A kriya is a jerk or spasm of the body that while not painful can be powerful.
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